Podcasts to consider
In this edition of the biohacker blog, we will be looking at the talking heads, and what they can offer us. Exploring the realms of biohacking and longevity can be greatly enhanced by tuning into insightful podcasts that delve into the latest research, strategies, and personal experiences. Here are some top podcasts that offer valuable content in these areas:
The Human Upgrade with Dave Asprey
Hosted by Dave Asprey, often referred to as the ‘father of biohacking,’ this podcast explores science, technology, and personal development to enhance human performance and longevity.
Ben Greenfield Life
Ben Greenfield discusses fitness, nutrition, biohacking, fat loss, and anti-aging, providing listeners with actionable advice to optimize their health.
Moonshots with Peter Diamandis
Hosted by Peter H. Diamandis, this podcast covers a range of subjects, including space travel, longevity, and solving grand challenges facing humanity. Diamandis and his guests share insights on pursuing ambitious goals and the mindset required to tackle significant problems. Episodes often feature discussions on exponential technologies, healthspan extension, and the future of innovation.
Lifespan with Dr. David Sinclair
Dr. David Sinclair, a renowned geneticist, shares insights on the science of aging and how we can potentially slow or reverse it through various interventions.
FoundMyFitness
Dr. Rhonda Patrick delves into topics like nutrition, aging, and disease prevention, offering deep dives into scientific research and practical health advice.
The Huberman Lab Podcast
Hosted by Dr. Andrew Huberman, this podcast discusses neuroscience and how our brain and its connections with the organs of our body control our perceptions, behaviors, and health.
